Personal Training and Group Fitness Rugby

Kelly Louise

Online Coach & Fitness Instructor with a passion for all things health and fitness. I want to help women – like YOU – achieve your goals and live a healthier happier life comfortably in your own skin.

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Bootcamps, Online Coaching & Nutritional Support

Whether you want online coaching or get involved in our popular bootycamp training, I can help get you the support and program that meets your needs. With nutritional guidance to accelerate your results and ensure you have everything you need for success

What I Offer For Good Health?

What People Are Saying

Kelly is friendly, approachable and very knowledgeable, each session is bespoke to me and she really understands my issues, since training with Kelly, I have gained strength, toned and gained so much more confidence in and outside of the gym. I really do look forward to every session and every session is different. I would 100% recommend Kelly to anyone!
Carly35
Kelly is amazing. You get so much more than the average PT, she’s supportive, listens to what you want and is really inspiring. I have loved every session and its made me fall in love with exercise.
Client
Anna22
Kelly is everything you could want in a personal trainer – she is incredibly professional, knowledgeable, patient and kind. I would recommend her to anyone, but especially to women who may be unsure about trying weight training like I was. Give it a go!
Client
Hannah29

News & Articles

The Benefits of Excercise

Bootycamps Begins Soon!

Online Coaching

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